Partner Disruption. This is a concept that has long puzzled sleep scientists—how do you make sure the person you share your bed with doesn’t disrupt your sleep with their nocturnal antics? At Sealy, we have some solutions for you. Keep reading to learn more.
What is partner disorder?
If you and your partner are good sleepers and move around normally during sleep, movement is unlikely to wake you up. However, if you or your partner are uncomfortable, there may be excessive movement that can cause discomfort to your partner. Some of the most common causes of excessive movement during sleep are:
Tossing and turning due to mattress discomfort or body aches
Back pain
Breathing problems
The temperature is too high or too cold.
bad bed design
There may be many other factors contributing to your partner’s discomfort, such as snoring or even different schedules (one partner wakes up or goes to bed later than the other). Choosing the right mattress is one of the best things you can do to improve your sleep.
Pocket spring mattresses
Multi-zone pocket spring mattresses are a good choice to avoid partner discomfort. The springs are individually wrapped rather than interconnected, which reduces movement across the mattress when your partner moves. Each spring has individual freedom of movement, and each pocket spring conforms to the shape of your body.
Most Sealy sets feature a pocket spring option. Sealy La Difference Mattress Collection It features an innerspring system wrapped within the PostureTech PRO coil that continuously and precisely adapts to your weight and body shape as you move during sleep. While this doesn’t eliminate partner discomfort, it does significantly reduce it. Click here to learn more about the difference Mattress set.
Invest in two separate mattresses.
Another way to reduce partner discomfort is to invest in two different mattresses and put them together. This is a popular choice for customers who purchase Sealy Posturematic adjustable beds. This set takes into account that everyone is unique and has different sleeping positions.
the Sealy Posturematic Adjustable Base It comes with a wireless remote control, the option to program custom modes as well as preset TV modes and zero gravity modes. Other features of this universal bed include an electric lift motor with a lifting capacity of 270kg, an LCD clock, an alarm function, a flashlight, indirect lighting, a free-fall design safety feature, and a dual variable intensity massage function.
big enough mattress
A larger bed also reduces disturbance to your partner. If your room is large enough, a larger bed will give you room to move freely with less chance of waking up and disturbing your partner.
Here are the mattress measurements for different Sealy beds:
Single – 915mm x 1880mm
Three Quarters – 1070mm x 1880mm
Double – 1370mm x 1880mm
Queen – 1520mm x 1880mm
King – 1830mm x 1880mm
Extra length (2000mm) available upon request.
Find the perfect Sealy mattress
Choosing the right mattress can mean the difference between waking up feeling tired and achy, or feeling refreshed and ready to take on the next day’s challenges. A good mattress should last at least eight years, so think of it as an investment in your health and take the time to find the right one.
To help you make your decision easier, we’ve developed a mattress selection tool to discover what’s most important to you when it comes to getting a good night’s sleep and provide a mattress recommendation based on your unique sleep profile. Simply answer a few questions about your sleep habits, and we’ll recommend a selection of Sealy mattresses that best suit your needs. Click here to start using the Sealy Mattress Selector..
communication: Sealy South Africa.
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